Creatine plays an important role in the production of cellular energy by making ATP, a molecule needed by all cells in the body. Creatine, an organic acid naturally produced in the body from other amino acids, is found in foods such as meats, eggs, and fish. With increases in exercise or as a result of muscle damage, the physiological need for creatine is increased. Creatine supplementation has been shown to support increased work capacity and power output of the muscle while promoting physical endurance and lean body mass gains.* Outside of the athletic population, creatine has also been shown to lessen muscle breakdown and support cognitive function in aging populations.*
We use Creapure®, a micronized form of creatine monohydrate that’s colorless and odorless. Our Creatine has enhanced solubility so it mixes well with juice or other Thorne Research products to meet your performance goals.
Creatine is NSF Certified for Sport®.
One Level Scoop (5 g) Contains:
Creatine Monohydrate (Creapure®)* 5 g
*This product uses AlzChem�s Creapure�. Creapure is a registered trademark of AlzChem AG.
Mix 1 level scoop with at least 8 ounces of water, juice, or preferred beverage once daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
Servings Per Container: 90
Supports energy production to maintain and promote lean body mass, muscle endurance, and power output.*
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