NormaTec® Recovery System Compression Therapy

Play, Practice, and Train Harder!


What it is:

NormaTec® Recovery Systems are dynamic compression devices designed for recovery and rehab. This unique pneumatic waveform, which is exclusive to NormaTec® products, is designed to externally compress the limbs in a way that mimics normal physiology, featuring a sophisticated pulsing, gradient, and distal release compression pattern. Initially developed for medical patients with severe circulatory and peripheral vascular disorders, the NormaTec® Recovery System is now the most effective recovery tool for athletes who want maximum recovery.

Who can benefit?

The NormaTec® Recovery System is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between. NormaTec® Recovery System has been successfully implemented with professional athletes (MLB, NFL, NBA, NHL, PGA, etc.) in clinical rehabilitative, recovery environments, and countless other settings.

What are the typical results?
  • Decreases muscle recovery time
  • Reduces soreness
  • Decreases muscle tension and inflammation
  • Increases flexibility and range of motion
  • Reduces swelling and water accumulation
  • Increases blood flow and circulation
How can it be used?

The NormaTec® Recovery System can be used both before and after exercise, whether it is routine training or high-level competition. Before exercise, the NormaTec® acts as a high-tech massage to warm up your muscles. Pre-workout sessions are generally 10 to 20 minutes long with a moderate intensity level.

Using the NormaTec® Recovery System after intense exercise will significantly speed up your recovery process, allowing you to train harder and perform better. We recommend using your NormaTec® within a few hours after exercise to expedite your recovery process. Post-workout recovery sessions are generally 20 to 60 minutes long with a moderate to high intensity level (it is safe to pump as long as you want). Sit back, relax, and enjoy the high-tech massage found only in a NormaTec® Recovery System.

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