No rules. No restrictions. Just good habits for life.

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Players Performance Institute.

To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.

• Lose weight, build strength, and have more energy. You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible.
• I'll help you stay accountable. I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.
• We'll make living healthy a habit. Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.
• Busy? Let me do the thinking for you. You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy.
• Proven to work, 100,000 times over. We'll use the Precision Nutrition coaching method, developed by the world's top nutrition researchers and used by champion athletes to achieve lasting change. More on the evidence below.
• Affordable one-on-one coaching. Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.

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